Chinese green tea undergoes the most tender processing without oxidisation. It applies the Sha Qing (Kill the Green) technique which temporarily stops enzyme activity and prevents further oxidation by drying the leaves at high temperatures. Therefore, it is the closest to the growing tea leaves as the natural green colour is rarely changed. The nutritional components are well preserved for green tea benefits such as improving skin health and reducing cardiovascular disease. The rich content of antioxidants and vitamins make it a great detox tea.